pescatariannut-freesoy-freefish-free
Corn Croquettes
From Delta Gamma cook book, 1922
Serves 1
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
226Calories
14 gProtein
10 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories226 kcal
Protein14 g
Carbohydrates9.6 g
Fiber0.3 g
Sugars0.6 g
Total Fat14 g
Saturated Fat5.6 g
Monounsaturated Fat5 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol382 mg
Sodium2499 mg
Potassium226 mg
Calcium73 mg
Iron2.4 mg
Magnesium15 mg
Phosphorus212 mg
Zinc1.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A191 mcg
Vitamin E1.3 mg
Vitamin K2.5 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.7 mg
Folate64 mcg
Choline297 mg
Caffeine0 mg
Water77 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 20. The excerpt below is the record exactly as published.
Com Croquettes ^ cup canned grated corn 4 soda crackers 1 teaspoon salt 1 teaspoon melted butter 2 eggs, well beaten
Cook this with the app: pantry check, scaling, and the assistant.