Corn Bread
From The galley guide, 1923
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1678Calories
43 gProtein
281 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories1678 kcal
Protein43 g
Carbohydrates281 g
Fiber6.2 g
Sugars58 g
Total Fat43 g
Saturated Fat22 g
Monounsaturated Fat11 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol288 mg
Sodium3960 mg
Potassium1019 mg
Calcium1820 mg
Iron12 mg
Magnesium141 mg
Phosphorus2526 mg
Zinc4.2 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D4.5 mcg
Vitamin C0 mg
Vitamin A398 mcg
Vitamin E1.5 mg
Vitamin K2 mcg
Vitamin B60.7 mg
Vitamin B122.5 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.4 mg
Niacin (B3)10 mg
Folate272 mcg
Choline231 mg
Caffeine0 mg
Water395 g
As published
This recipe was extracted from The galley guide (1923) by Alexander White Moffat, page 7. The excerpt below is the record exactly as published.
1 cup (level) corn meal 1 cup (level) ground rolled oats (oatmeal) 5 teaspoons (level) Royal Bak¬ ing Powder 1 teaspoon (level) salt 24 cup molasses Ip3 cups milk Mix thoroughly the dry ingredients ; add the molasses to the milk and add liquid to dry ingredi¬ ents ; beat thoroughly and place in greased molds. Do not fill molds over two-thirds full. Use empty baking powder or coffee tins with covers for molds. Steam for 3^2 hours; remove covers and bake in oven until top is dry. To steam place molds on a wire support placed on the bottom of a kettle con¬ taining boiling water, allowing the water to come half way up around the molds. Kettle should be closely covered and boiling water added as necessary to maintain level. 3 — Blueberry Muffins. 2 cups (level) flour 3 teaspoons (level) Royal Bak¬ ing Powder THE GALLEY GUIDE 30 Blueberry Muffins — Continued 1 teaspoon (level) salt 1 tablespoon (level) sugar cup (level) milk 2 eggs 1 tablespoon (level) butter or lard 1 cup (level) berries Mix thoroughly flour, baking powder, salt and sugar ; add milk slowly, then the eggs previously well beaten, then the butter melted. Mix well and add the berries dusted with flour. Grease muffin tins and drop one spoonful into each partition. Bake 25 to 30 minutes in moderate oven. 4 — Cookies. \ cup butter 2 cups (level) sugar 24 cup milk 2 eggs 34 teaspoon grated nutmeg 1 teaspoon vanilla or grated rind of 1 lemon 4 cups (level) flour 3 teaspoons (level) Royal Bak¬ ing Powder Beat the butter with a spoon in a mixing bowl until it becomes creamy in consistency, then add the sugar slowly, beating well ; beat the eggs in separate bowl, add milk to them and beat again ; add milk and eggs to butter and sugar gradually, stirring well ; add vanilla (or lemon) ; mix thoroughly 2 cups of flour with baking powder and nutmeg and add ; mix the whole, adding enough of the remaining 2 cups of flour to make a consistency that will roll out thin RECIPES 3i with a rolling pin on a floured board. Cut to de¬ sired shapes, sprinkle with sugar, bake in greased pans in hot oven for 12 minutes. 5 — Com Bread. 1 cup (level) corn meal 1 cup (level) flour 4 teaspoons (level) Royal Bak¬ ing Powder 3 tablespoons (level) sugar 1 teaspoon (level) salt 1V2 cups milk 2 tablespoons (level) melted butter 1 egg
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.