FoodNet
Mexicanside

Corn A La Mexican

From Anson County cook book, 1928

— Mrs. Rosalind A. Redfearn.

Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

634Calories
32 gProtein
67 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories634 kcal
Protein32 g
Carbohydrates67 g
Fiber9.4 g
Sugars30 g
Total Fat27 g
Saturated Fat12 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat0.9 g
Omega-30.1 g
Cholesterol68 mg
Sodium1694 mg
Potassium1278 mg
Calcium701 mg
Iron2 mg
Magnesium132 mg
Phosphorus777 mg
Zinc5.2 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D1.2 mcg
Vitamin C112 mg
Vitamin A206 mcg
Vitamin E0.7 mg
Vitamin K1.9 mcg
Vitamin B60.9 mg
Vitamin B121.5 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)6.2 mg
Folate29 mcg
Choline31 mg
Caffeine0 mg
Water489 g

As published

This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 18. The excerpt below is the record exactly as published.

ORN A LA MEXICAN 1 cup of corn (fresh or canned) V± cup grated cheese 2 beaten eggs V2 chopped green pepper Vs teaspoon paprika XA teaspoon salt Vii cup milk

Cook this with the app: pantry check, scaling, and the assistant.