FoodNet

Cookless Fruit Cake

From Grange cook book and household guide, 1940

Recipe attributed to Ruth Corpening, Mills River Grange.

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

6308Calories
81 gProtein
1287 gCarbs
118 gFat
Full nutrition (33 nutrients)
Calories6308 kcal
Protein81 g
Carbohydrates1287 g
Fiber63 g
Sugars655 g
Total Fat118 g
Saturated Fat49 g
Monounsaturated Fat28 g
Polyunsaturated Fat18 g
Cholesterol241 mg
Sodium3311 mg
Potassium6965 mg
Calcium2340 mg
Iron24 mg
Magnesium630 mg
Phosphorus1983 mg
Zinc9.3 mg
Copper3.9 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C89 mg
Vitamin A161 mcg
Vitamin E4.1 mg
Vitamin K29 mcg
Vitamin B63.4 mg
Vitamin B120 mcg
Thiamin (B1)3.6 mg
Riboflavin (B2)1.9 mg
Niacin (B3)58 mg
Folate765 mcg
Choline85 mg
Caffeine0 mg
Water389 g

As published

This recipe was extracted from Grange cook book and household guide (1940) by Bodenheimer, E. L. Mrs, page 15. The excerpt below is the record exactly as published.

COOKLESS FRUIT CAKE 1 lb. graham crackers, rolled 1 lb. glazed pineapple, cut 1 lb. marshmallows, cut 2 cups nuts, chopped 11d. dates, Cut 2 bottles cherries, cut 1 cup thick cream

Cook this with the app: pantry check, scaling, and the assistant.