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Cooked Slaw or French Cabbage

From Wilkes County Home Demonstration Club cook book, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

588Calories
7 gProtein
51 gCarbs
40 gFat
Full nutrition (34 nutrients)
Calories588 kcal
Protein7.2 g
Carbohydrates51 g
Fiber0.9 g
Sugars0 g
Total Fat40 g
Saturated Fat15 g
Monounsaturated Fat17 g
Polyunsaturated Fat4.3 g
Omega-30 g
Cholesterol37 mg
Sodium1227 mg
Potassium132 mg
Calcium29 mg
Iron3.9 mg
Magnesium23 mg
Phosphorus74 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.9 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A0.9 mcg
Vitamin E0.3 mg
Vitamin K5.7 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.3 mg
Folate101 mcg
Choline17 mg
Caffeine0 mg
Water21 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 59. The excerpt below is the record exactly as published.

2 T. salt. Add % pint jar may- onnaise and small jar of stuffed olives, 1 T. ground mustard, 2 T. prepared mustard, 2 or 3 diced pickles. Cook until thick and can while hot. Mrs. Wiley Brooks Fairplains Club DEVILED EGG SANDWCIHES 4 hard cooked eggs 2-3 cup diced celery Salt, pepper 1-83 cup chopped pickles 1-3 cup mayonnaise Chop eggs. Combine with celery and pickles. Moisten with mayon- naise to a spreading consistency. Sea- son to taste. Mrs. Don Gregory Mountain View Club RAISIN % cup raisins 1% cup cocoanut 14 cup shredded raw carrots %4 cup black walnuts 1-8 teaspoon salt Mayonnaise dressing Wash raisins. Drain. Chop. Com- bine raisins, cocoanut, carrots, chop- ped nuts, and salt. Moisten with mayonnaise to a spreading consis- tency. Use as a filling between thin, buttered slices of bread, Mrs. J. P. Hutchinson Mountain View Club HOME DEMONSTRATION CLUB COOK BOOK 123 is ORANGE JELLY 4% cup chopped dates 2 tablespoons orange juice 2 tablespoons chopped nuts 2 tablespoons tart jelly Combine ingredients. Mix thor- oughly. Spread on small buttered rounds of whole wheat or white bread. Mrs. Marshall Wills Mountain View Club | PINEAPPLE PEANUT 5 tablespoons crushed pineapple 3 tablespoons peanut butter Y% teaspoon salt Combine ingredients. Mix until well blended. thin, buttered slices of bread. Mrs. Claude R. Johnson Mountain View Club Use as a filling between VEGETABLES Gone is the stone age; We have to admire it; Here is the roughage— We mortals require it. DICED ORANGE AND COLE SLAW 2 cups shredded cabbage 1 orange, diced 2 T. vinegar imceonion; diced”. 1 t. sugar Salt and pepper 2 T. mayonnaise Mix all ingredients thoroughly. Place in refrigerator until ready to serve. Mrs. Dell Blevins Mountain View Club OLD FASHIONED VEGETABLE SOUP 4 T. beef or bacon fat 1 cup diced celery % cup diced potatoes 1 cup canned tomatoes 2 cups rice 1% cup minced onion 1 cup diced carrots 2 cups water 4 cups brown soup stock Salt, pepper Melt fat and add onions; cook until transparent. Add celery, carrots and potatoes. Cook over low heat, stirring for three minutes. Add water, cover and cook until vegetables are tender. Add tomatoes and stock. Season to taste with salt and pepper. Add rice when soup is served. Mrs. Clinard Johnson Ferguson Club SOUTHERN CORN PUDDING 3 cups uncooked corn itesalt 3 T. butter 1-8 cup scalded milk 3 eggs, slightly beaten 1-8 t. pepper 3 T.. sugar Combine corn and remaining in- gredients. Pour into greased baking dish and bake in a slow oven 30 to 40 minutes or until firm. Mrs. Ben H. Colvard Fairplains Club BAKED BEANS 2 cups dried beans 4 T. molasses 114 t. salt % cup catsup 4 lb. salt pork % t. mustard Little water Wash beans and soak overnight in 1% quarts lukewarm water. Cook beans in water in which they were soaked. Place half of salt pork in bottom of baking dish. Add beans and place remainder of pork on top. Mix seasonings and add boiling water. Pour over beans. Place cover on bean pot, bake for 3 or 4 hours. Remove cover last hour for pork to brown. Mrs. Ethel Hayes Fairplains Club 124 HOME DEMONSTRATION CLUB COOK BOOK COLE SLAW 4 cups shredded cabbage 1 cup diced tomato 5 T. mayonnaise 1% t. sugar 1 cup diced carrots 1% cup diced cucumber pickles 1-3 t. salt Mix all ingredients in mixing bowl. Fresh cucumbers may be used instead of pickles by adding about % t. vin- egar. Serves 4 to 6. Mrs. Alonzo Cleary Fairplains Club BUTTERED BEETS Melt 2 T. butter. Blend with butter 1 T. corn starch, 1 T. sugar, 4 t. salt. 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German Boomer Club BAKED SQUASH 2 cups canned (or fresh) squash 2 T. chopped onion % cup bread crumbs 2h lecream 2 T. butter Ietesalt Melt the butter in a frying pan and cook the onion until yellow but not brown. To the squash add onion, cream, bread crumbs, and salt. Pour into a greased baking dish and bake in a moderate oven until brown. Mrs. Coley Layall Pleasant Ridge Club SWEET POTATOES WITH v ORANGE SAUCE 1 cup orange juice 1-3 cup white sugar 2 T. butter Del. cornestarch 1-8 cup brown sugar Mix sugar and corn starch thor- oughly; add orange juice. Cook to custard consistency. Remove from heat, add butter and pour over sweet potatoes which have been boiled and skinned. Mrs. Gales Scroggs Roaring River Club POTATOES WITH CHEESE SAUCE 4 T. butter 2% cups milk 34 t: salt 6 Irish Potatoes 3.1. four 1 lb. diced cheese 1-8 t. cayenne Make cream sauce by using butter, flour, milk. Add 1 lb. diced cheese, salt, and cayenne. Cook until smooth and creamy. Cut potatoes into strips; funy vin etate untilsliecht browns. Criss cross in casserole, pour over potatoes the cheese sauce, cover with bread crumbs, and dot with butter. Place in oven (3850 F.) for 20-30 minutes. Remove lid from casserole and brown. Serves 6 or 8. Mrs. Atwell German Boomer Club f CANDIED SWEET POTATOES 6 medium size sweet potatoes 1 cup dark corn syrup Zen. our 1% cup orange juice 3 T. butter Parboil sweet potatoes in salted wa- ter. Drain. Place in greased dish. Combine flour with orage juice syrup. Mix well. Pour over sweet potatoes. Dot with butter. Bake uncovered at Soe tor! hour. Mrs. J. M. Ferguson Ferguson Club DUTCH STRING BEANS 3 slices bacon 1 quart canned string beans 1% cup onion, sliced Salt, pepper Cut bacon in small pieces, cook un- til crisp, and remove from the fat. Cook onion in fat until slightly brown. Add beans, boil, and season with salt and pepper. When liquid is cooked out, pour into a hot vegetable dish and garnish with bacon. Mrs. Annie H. Greene Home Demonstration Agent ~COOKED SLAW OR FRENCH CABBAGE 2% cups grated cabbage % t. salt 1 T. vinegar Ce LLOur 1% t. pepper 3 T. bacon drippings
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