Cooked Cereal Muffins

Name: Cooked Cereal Muffins
Ingredients: J4 cup flour; 4 teaspoons baking powder; J4 teaspoon salt; 1 cup cooked cereal; ^cnp milk; 1 egg; 1 tablespoon melted fat

From War cook book, 1918

Other cooked cereals or mashed potatoes may be used in this recipe. Adjust flour or cereal as needed.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

324Calories

16 gProtein

47 gCarbs

9 gFat

Full nutrition (34 nutrients)

Calories324 kcal

Protein16 g

Carbohydrates47 g

Fiber1.4 g

Sugars6.3 g

Total Fat9.4 g

Saturated Fat3.9 g

Monounsaturated Fat2.7 g

Polyunsaturated Fat1.2 g

Omega-30 g

Cholesterol201 mg

Sodium2583 mg

Potassium353 mg

Calcium1231 mg

Iron5.3 mg

Magnesium54 mg

Phosphorus694 mg

Zinc1.8 mg

Copper0.2 mg

Manganese0.3 mg

Vitamin D2.2 mcg

Vitamin C0 mg

Vitamin A119 mcg

Vitamin E0.6 mg

Vitamin K0.5 mcg

Vitamin B60.2 mg

Vitamin B121.2 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.6 mg

Niacin (B3)3.1 mg

Folate97 mcg

Choline174 mg

Caffeine0 mg

Water150 g

As published

This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 7. The excerpt below is the record exactly as published.

COOKED CEREAL MUFFINS. J4 cup flour 4 teaspoons baking powder J4 teaspoon salt 1 cup cooked cereal ^cnp milk 1 egg 1 tablespoon melted fat

Cook this with the app: pantry check, scaling, and the assistant.