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Conserve

From Delta Gamma cook book, 1922

Serves 3

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

494Calories
7 gProtein
125 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories494 kcal
Protein6.9 g
Carbohydrates125 g
Fiber17 g
Sugars20 g
Total Fat2.4 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.1 g
Cholesterol0 mg
Sodium26 mg
Potassium1718 mg
Calcium201 mg
Iron5 mg
Magnesium91 mg
Phosphorus216 mg
Zinc0.9 mg
Copper0.6 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C394 mg
Vitamin A61 mcg
Vitamin E2.4 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.2 mg
Folate50 mcg
Choline10 mg
Caffeine0 mg
Water415 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 101. The excerpt below is the record exactly as published.

Conserve Use pie cherries. To two quarts seeded cherries, add juice and thin yellow grated rind of four oranges, and add four pounds granu- lated sugar. Cook until thick and just before taking from the fire, add one-half pound of English walnut meats, broken. Leonora Mann (Lambda). 245 246 DELTA GAMMA COOK BOOK Cherry Conserve 2 quarts pitted cherries 1 quart shredded pineapple 3 quarts sugar 1 pound walnuts Mix fruit and sugar and let stand over night, then cook slowly until it is hke jelly. Add walnut meats, put into jars and cover with paraffin. Irma Child Browne (Beta). Cherry and Raspberry Conserve 3 boxes cherries 2 boxes raspberries Cook ten minutes and measure, then add one cup sugar to each cup of fruit. Cook until thick a little over an hour. Helen Plant Southall (Lambda Nu). Sunshme Cherries Boil four pounds sugar and one cup water to a syrup, add four pounds pitted cherries and boil four minutes. Turn out into platters, protect with a glass and set in the sun for three days. The cherries may be stored in mason jars, or may be placed in jelly glasses and sealed with paraffin. Evelyn N. Walbridge (Omega Sigma). Combination Marmalade 2 grape fruit 2 navel oranges 2 lemons Shave all very fine (skin and pulp). To one pound of fruit add one quart of cold water. Allow it to stand over night. Second day — boil it until tender. Third day — weigh the mixture and make it cup for cup with sugar. Boil it until thick, be careful it does not stick. Pour into glasses and seal tight. Marguerite Dauson Winant (Omicron). CONSERVES AND MARMALADES 247 ConservB 1 quart fresh gooseberries 1 quart fresh currants ]/2 pound chopped raisins 2 oranges; use pulp and rind of 1 equal measure of sugar
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