pescatariangluten-freenut-freeegg-free
Conger Eel Soup
From Cassell's dictionary of cookery, 1892
Serves 11
Sufficient for five pints of soup.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
445Calories
41 gProtein
10 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories445 kcal
Protein41 g
Carbohydrates9.7 g
Fiber2.4 g
Sugars5 g
Total Fat26 g
Saturated Fat5.8 g
Monounsaturated Fat15 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol265 mg
Sodium1139 mg
Potassium770 mg
Calcium127 mg
Iron1.6 mg
Magnesium64 mg
Phosphorus530 mg
Zinc3.9 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D48 mcg
Vitamin C17 mg
Vitamin A2214 mcg
Vitamin E8.4 mg
Vitamin K9.5 mcg
Vitamin B60.3 mg
Vitamin B126.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)7.9 mg
Folate55 mcg
Choline152 mg
Caffeine0 mg
Water574 g
Estimated from matched ingredients across 11 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 405. The excerpt below is the record exactly as published.
Conger Eel Soup. — Put a bunch of savoury herbs into a saucepan, with a lajge carrot sliced, two largo onions sliced, and two bay-leaves. Fry them to a light bi-own, then add four quarts of Avater. Let it boil, skim it well, season it with one ounce of salt, and half an ounce of pepper, and put into it five pounds of the head and tail part of a conger eel. Sinmier gently and continuously for two hours, strain the soup, and put with it a pint of green peas. A few minutes before it is served, put in a pint of now milk
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