Condensed Recipe for Soup Stock
From The school kitchen textbook, 1915
Remove fat before using the stock for soup.
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1584Calories
201 gProtein
50 gCarbs
70 gFat
Full nutrition (34 nutrients)
Calories1584 kcal
Protein201 g
Carbohydrates50 g
Fiber17 g
Sugars16 g
Total Fat70 g
Saturated Fat26 g
Monounsaturated Fat31 g
Polyunsaturated Fat4.4 g
Omega-30.2 g
Cholesterol599 mg
Sodium5413 mg
Potassium4114 mg
Calcium426 mg
Iron24 mg
Magnesium299 mg
Phosphorus2007 mg
Zinc50 mg
Copper1 mg
Manganese19 mg
Vitamin D0.9 mcg
Vitamin C50 mg
Vitamin A522 mcg
Vitamin E4.7 mg
Vitamin K101 mcg
Vitamin B65.5 mg
Vitamin B1224 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)2 mg
Niacin (B3)51 mg
Folate168 mcg
Choline584 mg
Caffeine0 mg
Water938 g
As published
This recipe was extracted from The school kitchen textbook (1915) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 122. The excerpt below is the record exactly as published.
Condensed Recipe for Soup Stock 2 lbs. hind shin of beef. 2 tsp. salt. 2 qts. cold water. 1 small onion. 6 whole cloves. | " carrot. 6 peppercorns. | ** turnip. 1 bunch of sweet herbs. 1 sprig parsley. Wipe and cut the bones and meat into small pieces. Put the marrow, bones, and cold water into the kettle. Soak one half hour before heating. Add spices, herbs, and the vegetables cut fine. Simmer six or seven hours and strain. When needed for soup remove the fat ; heat the stock to the boiling-point ; and season to taste. LESSON XII REVIEW OF SOUPS Recipe, No. 159. Macaroni Soup 1 c. stock. I tsp. salt. ^ stick macaroni. 1 spk. pepper. Cook the macaroni in boiling salted water about one half hour, or until tender. Drain and cut into thin slices or rings ; put them into the soup tureen with the salt and pepper and pour the boiling stock over them. Recipe, No. 160. Mixed Vegetable Soup 1 c. stock. 2 tbsp. turnip. 2 tbsp. carrot.
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