Compote of Figs
From The blue ribbon cook book, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
333Calories
3 gProtein
86 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories333 kcal
Protein3.4 g
Carbohydrates86 g
Fiber13 g
Sugars73 g
Total Fat1.3 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium4.5 mg
Potassium1043 mg
Calcium157 mg
Iron1.7 mg
Magnesium76 mg
Phosphorus63 mg
Zinc0.7 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C9 mg
Vitamin A31 mcg
Vitamin E0.5 mg
Vitamin K21 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.8 mg
Folate27 mcg
Choline21 mg
Caffeine0 mg
Water356 g
As published
This recipe was extracted from The blue ribbon cook book (1904) by Jennie C. Benedict, page 26. The excerpt below is the record exactly as published.
COMPOTE OF FIG.S. One pint of figs scalded and soaked over night in brandy.
Cook this with the app: pantry check, scaling, and the assistant.