nut-freeegg-freesoy-freefish-freeshellfish-free
Common Bechamel
From Modern cookery, in all its branches, 1884
Serves 2
Common bechamel with a spoonful of made-mustard is excellent for boiled mutton.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
341Calories
31 gProtein
18 gCarbs
21 gFat
Full nutrition (32 nutrients)
Calories341 kcal
Protein31 g
Carbohydrates18 g
Fiber0 g
Sugars12 g
Total Fat21 g
Saturated Fat7.8 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol139 mg
Sodium188 mg
Potassium743 mg
Calcium326 mg
Iron1.4 mg
Magnesium59 mg
Phosphorus491 mg
Zinc4.6 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2.4 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.4 mg
Vitamin B60.6 mg
Vitamin B122.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)9.3 mg
Folate27 mcg
Choline44 mg
Water304 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Modern cookery, in all its branches (1884) by Eliza Acton, page 121. The excerpt below is the record exactly as published.
COMMON BECHAMEL. Cut half a pound of veal, and a slice of lean ham or smoked beef, into small dice, and stew them in butter, with vegetables, as directed in the foregoing receipt : stir in the same proportion of flour, then add the milk, and let the sauce boil very gently for an hour. It should not be allowed to thicken too much before it is strained. Obs. — Common bechamel , with the addition of a spoonful of made- mustard, is an excellent sauce for boiled mutton. RICH MELTED BUTTER. This is more particularly required in general for lobster sauce, when it is to be served with turbot or brill, and for good oyster sauce. Salmon is itself so rich, that less butter is needed for it than for sauce which is to accompany a drier fish. Mix to a very smooth batter a dessertspoonful of flour, a half-saltspoonful of salt, and half a pint of cold water : put these into a delicately clean saucepan, with from four to six ounces of well-flavoured butter, cut into small bits, and shake the sauce strongly round, almost without cessation, until the ingredients are perfectly blended, and it is on the point of boiling ; let it simmer for two or three minutes, and it will be ready for use. The best French cooks recommend its not being allowed to boil , as they say it tastes less of flour if served when it is just at the point of simmering. Cold water, | pint ; salt, \ spoonful ; flour, 1 dessertspoonful : 3 to 4 minutes. Butter, 4 to 6 oz. MELTED BUTTER. ( A good common Receipt.) Put into a basin a large teaspoonful of flour, and a little salt
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.