vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Comfits
From Delta Gamma cook book, 1922
Serves 3
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
819Calories
21 gProtein
169 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories819 kcal
Protein21 g
Carbohydrates169 g
Fiber0 g
Sugars71 g
Total Fat7.8 g
Saturated Fat2.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol134 mg
Sodium395 mg
Potassium342 mg
Calcium317 mg
Iron8 mg
Magnesium48 mg
Phosphorus348 mg
Zinc1.7 mg
Copper0.2 mg
Manganese1 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.4 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.6 mg
Folate216 mcg
Choline112 mg
Caffeine0 mg
Water110 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 71. The excerpt below is the record exactly as published.
Comfits 1 cup sugar 2 eggs 1 cup milk 1 teaspoon lemon extract 3 cups flour salt 2 teaspoons baking powder
Cook this with the app: pantry check, scaling, and the assistant.