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Cold Soup
From The thorough good cook, 1895
Serves 4
Ensure stock is free from fat for a refreshing summer soup.
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
104Calories
7 gProtein
12 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories104 kcal
Protein7.3 g
Carbohydrates12 g
Fiber0.6 g
Sugars3.8 g
Total Fat3.1 g
Saturated Fat0.8 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.5 g
Cholesterol7.1 mg
Sodium359 mg
Potassium473 mg
Calcium40 mg
Iron1.3 mg
Magnesium34 mg
Phosphorus95 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C16 mg
Vitamin A120 mcg
Vitamin E0.6 mg
Vitamin K133 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.1 mg
Folate60 mcg
Choline27 mg
Caffeine0 mg
Water300 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The thorough good cook (1895) by George Augustus Sala, page 86. The excerpt below is the record exactly as published.
Cold Soup. Allow to bLanch, separately, in a pan, fonr handfiils of spinach and two handftils of sorrel ; drain and pass through a sieve, mix the vegetables and pla(;e in a pan, diluting with a quart of very well clarified veal or chicken stock. The Russians use as stock " kvas," a beverage made of partially fermented r3'e or barley ; but this I do not think English people would like any more than they do the German " beer- soup." Put your stock and vegetables into a large pan ; cut into thin slices some cooked and cold salmon, or any other fish that comes handy. Prepare and cut into dice a small cucumber, slightly salted ; also pare a few crayfish ; add a small quantity of grated horseradish, and keep your pan on the ice till it is time to serve. Then mix in the soup some pieces of Wenham Lake ice
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