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Cold Salmon
From The Portland Woman's Exchange Cook Book, 1913
Serves 5
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
572Calories
72 gProtein
6 gCarbs
23 gFat
Full nutrition (33 nutrients)
Calories572 kcal
Protein72 g
Carbohydrates5.9 g
Fiber1.2 g
Sugars1.8 g
Total Fat23 g
Saturated Fat3.6 g
Monounsaturated Fat7.6 g
Polyunsaturated Fat9.2 g
Cholesterol200 mg
Sodium161 mg
Potassium1852 mg
Calcium59 mg
Iron3.3 mg
Magnesium110 mg
Phosphorus738 mg
Zinc2.4 mg
Copper0.9 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A45 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B63 mg
Vitamin B1212 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)29 mg
Folate99 mcg
Choline2.9 mg
Caffeine0 mg
Water334 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Portland Woman's Exchange Cook Book (1913) by Portland Woman's Exchange (Or.), page 13. The excerpt below is the record exactly as published.
Cold Salmon. A 4 or 5-lb. salmon boned, with head and tail left on. Add to water you boil fish in a few slices of lemon, 1 onion, cut up, 4 bay leaves, salt and pepper and a little red pepper and 1 cup of white wine
Cook this with the app: pantry check, scaling, and the assistant.