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Colcannon
From Tried favourites cookery book, 1909
Serves 1
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
561Calories
13 gProtein
62 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories561 kcal
Protein13 g
Carbohydrates62 g
Fiber20 g
Sugars15 g
Total Fat29 g
Saturated Fat8.5 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.9 g
Cholesterol29 mg
Sodium160 mg
Potassium808 mg
Calcium120 mg
Iron3.8 mg
Magnesium103 mg
Phosphorus240 mg
Zinc2.3 mg
Copper0.4 mg
Manganese1.8 mg
Vitamin D1.4 mcg
Vitamin C17 mg
Vitamin A971 mcg
Vitamin E2.6 mg
Vitamin K107 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)3.9 mg
Folate92 mcg
Choline146 mg
Caffeine0 mg
Water403 g
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 65. The excerpt below is the record exactly as published.
Colcannon. 1 oz. Onion, equal quantities cold Potatoes and cold Cabbage, 1 oz. Dripping to 1 lb. Vegetables, Pepper and Salt
Cook this with the app: pantry check, scaling, and the assistant.