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Codfish Hash

Name: Codfish Hash
Yield: 1 servings
Ingredients: one bowlful of fish; one and one-half bowlful of chopped potatoes; one bowlful of thick cream; two eggs, well beaten

From Temperance cook book, 1887

Serves 1

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

418Calories

23 gProtein

40 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories418 kcal

Protein23 g

Carbohydrates40 g

Fiber7.4 g

Sugars0.4 g

Total Fat19 g

Saturated Fat8.3 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat2.1 g

Omega-30 g

Cholesterol409 mg

Sodium793 mg

Potassium1118 mg

Calcium176 mg

Iron15 mg

Magnesium85 mg

Phosphorus405 mg

Zinc2.4 mg

Copper2.1 mg

Manganese3 mg

Vitamin D2.1 mcg

Vitamin C12 mg

Vitamin A161 mcg

Vitamin E1.2 mg

Vitamin K0.9 mcg

Vitamin B60.7 mg

Vitamin B121.3 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.6 mg

Niacin (B3)3 mg

Folate70 mcg

Choline294 mg

Caffeine0 mg

Water287 g

As published

This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 14. The excerpt below is the record exactly as published.

CODFISH HASH. Prepare the fish as in the above recipe. Take one bowlful of fish, one and one-half bowlful of chopped potatoes, one bowlful of thick cream, two eggs, well beaten

Cook this with the app: pantry check, scaling, and the assistant.