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Codfish Balls (No. 2)

From Temperance cook book, 1887

Serves 1

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

725Calories
34 gProtein
62 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories725 kcal
Protein34 g
Carbohydrates62 g
Fiber8.7 g
Sugars8.6 g
Total Fat37 g
Saturated Fat17 g
Monounsaturated Fat11 g
Polyunsaturated Fat6 g
Omega-30.4 g
Cholesterol635 mg
Sodium1690 mg
Potassium1554 mg
Calcium242 mg
Iron3.9 mg
Magnesium89 mg
Phosphorus660 mg
Zinc3.4 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D3.5 mcg
Vitamin C0.5 mg
Vitamin A483 mcg
Vitamin E2.9 mg
Vitamin K11 mcg
Vitamin B60.8 mg
Vitamin B122.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)4.8 mg
Folate98 mcg
Choline513 mg
Caffeine0 mg
Water504 g

As published

This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 15. The excerpt below is the record exactly as published.

CODFISH BALLS. (No. 2.) Prepare the codfish as in number one. Take one and one-half coffeecupfuls of the codfish, two cups of freshly mashed potatoes, three well beaten eggs

Cook this with the app: pantry check, scaling, and the assistant.