pescatariangluten-freenut-freesoy-free
Cod Fish Balls
From Delta Gamma cook book, 1922
Serves 2
Mabel M. Bryan (Sigma)
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
547Calories
48 gProtein
80 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories547 kcal
Protein48 g
Carbohydrates80 g
Fiber9.8 g
Sugars3.8 g
Total Fat7.7 g
Saturated Fat1.3 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol236 mg
Sodium1024 mg
Potassium2428 mg
Calcium119 mg
Iron4.9 mg
Magnesium156 mg
Phosphorus1129 mg
Zinc2.6 mg
Copper0.6 mg
Manganese0.9 mg
Vitamin D1.1 mcg
Vitamin C89 mg
Vitamin A49 mcg
Vitamin E1.7 mg
Vitamin K12 mcg
Vitamin B61.6 mg
Vitamin B124.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.7 mg
Folate79 mcg
Choline128 mg
Caffeine0 mg
Water626 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 4. The excerpt below is the record exactly as published.
Cod Fish Balls 2 cups raw salt fish 1 egg, well beaten 2 pints potatoes 3^ saltspoon pepper 2 teaspoons butter
Cook this with the app: pantry check, scaling, and the assistant.