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Cod (a la Provençale)
From Cassell's dictionary of cookery, 1892
Serves 1
Time: 45 minutes. Sufficient for 3-4 persons.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
385Calories
9 gProtein
33 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories385 kcal
Protein9.4 g
Carbohydrates33 g
Fiber16 g
Sugars12 g
Total Fat28 g
Saturated Fat2.2 g
Monounsaturated Fat21 g
Polyunsaturated Fat3.8 g
Omega-30 g
Cholesterol11 mg
Sodium410 mg
Potassium738 mg
Calcium231 mg
Iron3.7 mg
Magnesium61 mg
Phosphorus138 mg
Zinc1 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C183 mg
Vitamin A166 mcg
Vitamin E10 mg
Vitamin K466 mcg
Vitamin B60.5 mg
Vitamin B120.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate109 mcg
Choline39 mg
Caffeine0 mg
Water309 g
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 389. The excerpt below is the record exactly as published.
Cod (a la Proven^ale) , Cold Meat Cookery. — Kcmove the skin and bones from the remains of cold cod, and break it into convenient-sized pieces, lilince finely equal quantities of shallot, young onions, or chives, parsley, and lemon- peel. Add a little grated nutmeg, salt, and peppei', and mix all well together with two table-spoonfuls of salad-oil. Place this in a pie-dish, put in the pieces of fish, and bake in a mojlorate oven. Serve very hot, with lemon- juice squeezed over the fish. Time, three- quai-ters of aa hoiu". Probable cost, 6d.,. exclusive of the cold fish. Sufficient for three or four persons. Cod (au Gratin) . — Take the remains of cold cod, remove the skin and bones, and break the flesh into convenient-sized pieces. Butter a pie-dish rather thickly ; place in it alternate layers of cod and oyster sauce until the dish is full, flavouring each layer with salt, cayenne, and a little powdered mace. Strew fine bread- crumbs over all, and put two or three little pieces of butter here and there. Bake for about half an hour. Probable cost, 2d. or 3d., exclusive of the cold cod and oyster sauce. Sufficient, a small dishful for two or three persons. Cod, Baked. — Take a piece weighing about three pounds out of the middle of a large cod. Make a stuffing with the sound boiled for twenty minutes, chopped small, and mixed with two ounces of grated bread-crunibs,atea-!5poon- ful of chopped parsley, a pinch of j^owdered thyme, a small tea-spoonful of salt, half the quantity of popper, a little grated nutmeg, and the yolks of two hard-boiled eggs. Bind all together with a little of the white of the egg. Put this forcemeat inside the fish, and sew it up. Place the fish in a baking-dish, and pour over it enough thin flour and water to fill the dish three parts. Put in a dozen oysters, also a little scraped horse-radish, and a little salt and pepper
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