FoodNet

Coconut Biscuits

From McDougall's cookery book, 1950

Regulo Mark 3 330° Fahr. Middle shelf

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

728Calories
2 gProtein
50 gCarbs
60 gFat
Full nutrition (34 nutrients)
Calories728 kcal
Protein2 g
Carbohydrates50 g
Fiber3.8 g
Sugars46 g
Total Fat60 g
Saturated Fat21 g
Monounsaturated Fat21 g
Polyunsaturated Fat15 g
Omega-30 g
Cholesterol1.8 mg
Sodium322 mg
Potassium185 mg
Calcium27 mg
Iron1.1 mg
Magnesium16 mg
Phosphorus66 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.1 mcg
Vitamin C1.5 mg
Vitamin A469 mcg
Vitamin E8.8 mg
Vitamin K52 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate12 mcg
Choline15 mg
Caffeine0 mg
Water43 g

As published

This recipe was extracted from McDougall's cookery book (1950) by McDougall's Ltd, page 21. The excerpt below is the record exactly as published.

COCONUT BISCUITS 4 ozs. McDougall’s Self-raising Flour. 1/g teaspoonful of Salt. 2 ozs. Margarine. 11/2 ozs. Coconut. 11/2 ozs. Sugar. 1-2 tablespoonfuls Milk

Cook this with the app: pantry check, scaling, and the assistant.