Cocoanut Puffs
From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
774Calories
19 gProtein
141 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories774 kcal
Protein19 g
Carbohydrates141 g
Fiber0.1 g
Sugars131 g
Total Fat14 g
Saturated Fat4.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol558 mg
Sodium217 mg
Potassium217 mg
Calcium86 mg
Iron2.7 mg
Magnesium19 mg
Phosphorus298 mg
Zinc2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.1 mg
Folate71 mcg
Choline441 mg
Caffeine0 mg
Water118 g
As published
This recipe was extracted from Council cook book (1908), page 50. The excerpt below is the record exactly as published.
Cocoanut Puffs. Whites of three eggs beaten very stiff, add one cup powdered sugar, one tablespoon corn starch, one teaspoon vanilla. Steam over water until crust forms on sides and bottom. Then remove and mix with two cups grated cocoanut
Cook this with the app: pantry check, scaling, and the assistant.