vegetarianpescatariangluten-freesoy-freefish-freeshellfish-free
Cocoanut Cups
From Fruit recipes, 1907
Serves 1
Cool before serving.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
804Calories
29 gProtein
120 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories804 kcal
Protein29 g
Carbohydrates120 g
Fiber0.8 g
Sugars110 g
Total Fat24 g
Saturated Fat7.2 g
Monounsaturated Fat9.8 g
Polyunsaturated Fat4.8 g
Omega-30.1 g
Cholesterol799 mg
Sodium510 mg
Potassium482 mg
Calcium607 mg
Iron5.2 mg
Magnesium43 mg
Phosphorus463 mg
Zinc3 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D6.8 mcg
Vitamin C0.9 mg
Vitamin A321 mcg
Vitamin E19 mg
Vitamin K0.7 mcg
Vitamin B60.4 mg
Vitamin B122 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1 mg
Niacin (B3)0.9 mg
Folate112 mcg
Choline619 mg
Caffeine0 mg
Water410 g
As published
This recipe was extracted from Fruit recipes (1907) by Berry, Riley Maria Fletcher Mrs., page 117. The excerpt below is the record exactly as published.
COCOANUT CUPS Gently stew a sliced cocoanut in the cocoanut milk for an hour, or tintil tender, then add juice and grated rind of one lemnon or orange, a half-cup of sugar, and the beaten yolks of four eggs
Cook this with the app: pantry check, scaling, and the assistant.