FoodNet

Cocoanut Cake

From The doctors' cookery book, 1938
Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3604Calories
56 gProtein
524 gCarbs
148 gFat
Full nutrition (34 nutrients)
Calories3604 kcal
Protein56 g
Carbohydrates524 g
Fiber0 g
Sugars170 g
Total Fat148 g
Saturated Fat26 g
Monounsaturated Fat64 g
Polyunsaturated Fat46 g
Omega-30 g
Cholesterol186 mg
Sodium1070 mg
Potassium720 mg
Calcium643 mg
Iron27 mg
Magnesium132 mg
Phosphorus792 mg
Zinc3.9 mg
Copper0.8 mg
Manganese3.5 mg
Vitamin D1 mcg
Vitamin C0.2 mg
Vitamin A1473 mcg
Vitamin E27 mg
Vitamin K156 mcg
Vitamin B60.4 mg
Vitamin B120.6 mcg
Thiamin (B1)4.3 mg
Riboflavin (B2)2.2 mg
Niacin (B3)31 mg
Folate751 mcg
Choline168 mg
Caffeine0 mg
Water112 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 1. The excerpt below is the record exactly as published.

COCOANUT CAKE 1 /b. flour 6 oz. sugar 4 pt. milk + water to mix 4 oz. cocoanut 6 oz. margarine 2 teaspoonfuls baking powder unless Pinch of salt 1 egg

Cook this with the app: pantry check, scaling, and the assistant.