vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Cocoa Sauce
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
220Calories
9 gProtein
30 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories220 kcal
Protein9.2 g
Carbohydrates30 g
Fiber2 g
Sugars24 g
Total Fat8.7 g
Saturated Fat5 g
Monounsaturated Fat2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium9794 mg
Potassium531 mg
Calcium313 mg
Iron1.1 mg
Magnesium60 mg
Phosphorus294 mg
Zinc1.5 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.4 mg
Folate2.1 mcg
Choline44 mg
Caffeine5.1 mg
Water215 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 61. The excerpt below is the record exactly as published.
COCOA SAUCE. Milk, 1 cup. Sugar, 1 tablespoon. Cocoa, 1 tablespoon. Salt, a pinch. Cornstarch, 1 teaspoon
Cook this with the app: pantry check, scaling, and the assistant.