vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Cocoa
From Tried favourites cookery book, 1909
Serves 1
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
326Calories
12 gProtein
50 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories326 kcal
Protein12 g
Carbohydrates50 g
Fiber3.2 g
Sugars12 g
Total Fat9.2 g
Saturated Fat4.9 g
Monounsaturated Fat2 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol29 mg
Sodium630 mg
Potassium484 mg
Calcium454 mg
Iron16 mg
Magnesium54 mg
Phosphorus295 mg
Zinc1.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4.3 mg
Folate65 mcg
Choline50 mg
Caffeine1.7 mg
Water407 g
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 172. The excerpt below is the record exactly as published.
Cocoa. — 1 teaspoonful Cadbury’s or Fry’s cocoa. Put in break- fast cup and pour over i cupful boiling water ; stir, and fill up cup with milk
Cook this with the app: pantry check, scaling, and the assistant.