gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Clear Soup or Cold Consomme
From Delta Gamma cook book, 1922
Serves 7
A glass of sherry can be added for flavor.
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
599Calories
81 gProtein
4 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories599 kcal
Protein81 g
Carbohydrates4.4 g
Fiber0.7 g
Sugars1.8 g
Total Fat28 g
Saturated Fat11 g
Monounsaturated Fat12 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol290 mg
Sodium366 mg
Potassium1372 mg
Calcium72 mg
Iron5.9 mg
Magnesium92 mg
Phosphorus820 mg
Zinc17 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C3.2 mg
Vitamin A1.9 mcg
Vitamin E0.9 mg
Vitamin K2.9 mcg
Vitamin B61.9 mg
Vitamin B127.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)26 mg
Folate43 mcg
Choline126 mg
Caffeine0 mg
Water330 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 2. The excerpt below is the record exactly as published.
Clear Soup or Cold Consomme 3 pounds lean veal 2 onions 3 pounds lean beef 2 stalks celery 1 slice ham or hani bon
Cook this with the app: pantry check, scaling, and the assistant.