FoodNet

Clear Soup

From English and French cookery, 1890
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

537Calories
20 gProtein
71 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories537 kcal
Protein20 g
Carbohydrates71 g
Fiber14 g
Sugars36 g
Total Fat11 g
Saturated Fat3.4 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol372 mg
Sodium2635 mg
Potassium1698 mg
Calcium277 mg
Iron3.4 mg
Magnesium99 mg
Phosphorus424 mg
Zinc2.7 mg
Copper0.4 mg
Manganese1.4 mg
Vitamin D2 mcg
Vitamin C73 mg
Vitamin A1163 mcg
Vitamin E2 mg
Vitamin K23 mcg
Vitamin B61.1 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2 mg
Folate228 mcg
Choline332 mg
Caffeine0 mg
Water770 g

As published

This recipe was extracted from English and French cookery (1890) by Percy Lindley, page 25. The excerpt below is the record exactly as published.

2 carrots, 1 turnip, 3 onions — all sliced — a head of celery, or \ drachm of pounded celery-seed, tied in muslin, a bundle of sweet herbs, and 8 peppercorns. Bring again to a boil, skim carefully, and add a dessertspoonful of salt, which will assist the scum to rise. Draw to the side of the fire, and simmer gently for 2 hours. Strain 2 or 3 times, and, to clear, stir in when hot the whites of 2 eggs, whisked thoroughly, and mixed with 4 teaspoonfuls of cold water, and afterwards with a little of the soup. Beat this into the soup over the fire, and keep whisking till it boils. Skim carefully till it is quite clear. Add 3 tablespoonfuls of Liebig’s extract
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Cook this with the app: pantry check, scaling, and the assistant.