gluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Clear Soup a la Royale (Consomme a la Royale)
From Cookery for every household, 1914
Serves 1
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
275Calories
23 gProtein
7 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories275 kcal
Protein23 g
Carbohydrates7 g
Fiber0 g
Sugars3.2 g
Total Fat16 g
Saturated Fat5.2 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat3.2 g
Omega-30.1 g
Cholesterol563 mg
Sodium454 mg
Potassium384 mg
Calcium89 mg
Iron3 mg
Magnesium25 mg
Phosphorus342 mg
Zinc2.2 mg
Copper0.2 mg
Manganese0 mg
Vitamin D3 mcg
Vitamin C0.3 mg
Vitamin A242 mcg
Vitamin E1.6 mg
Vitamin K0.8 mcg
Vitamin B60.4 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)2.8 mg
Folate79 mcg
Choline456 mg
Caffeine0 mg
Water269 g
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 108. The excerpt below is the record exactly as published.
Clear Soup a, la Royale (Consomme I la Royale) 2 pts. consomme clear stock. 2 whole eggs. or 1 yolk of egg. 1 gill clear stock. Pepper. Salt
Cook this with the app: pantry check, scaling, and the assistant.