vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Clear Fruit Punch

Name: Clear Fruit Punch
Yield: 16 servings
Ingredients: Sugar, 3 cups; Lemon juice, y2 pint; Water, 3 cups; Strawberry juice, 1 pint; Cold tea, 1 pint; Pineapple juice, 1 pint; Orange juice, 1 pint; Water, 2 quarts; Carbonated water, 1 quart

From Mary Jane's cook book, 1916

Serves 16

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

194Calories

0 gProtein

49 gCarbs

0 gFat

Full nutrition (34 nutrients)

Calories194 kcal

Protein0.4 g

Carbohydrates49 g

Fiber0.1 g

Sugars47 g

Total Fat0.3 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Omega-30 g

Cholesterol0 mg

Sodium10 mg

Potassium119 mg

Calcium21 mg

Iron0.2 mg

Magnesium9.5 mg

Phosphorus9.5 mg

Zinc0.1 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C36 mg

Vitamin A0.3 mcg

Vitamin E0 mg

Vitamin K0.1 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.1 mg

Folate18 mcg

Choline1.8 mg

Caffeine0 mg

Water317 g

Estimated from matched ingredients across 16 servings.

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 1. The excerpt below is the record exactly as published.

CLEAR FRUIT PUNCH. Sugar, 3 cups. Lemon juice, y2 pint. Water, 3 cups. Strawberry juice, 1 pint. Cold tea, 1 pint. Pineapple juice, 1 pint. Orange juice, 1 pint. Water, 2 quarts. Carbonated water, 1 quart

Cook this with the app: pantry check, scaling, and the assistant.