Christmas Candle Salad
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
433Calories
5 gProtein
111 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories433 kcal
Protein5.4 g
Carbohydrates111 g
Fiber13 g
Sugars59 g
Total Fat1.6 g
Saturated Fat0.5 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium6.3 mg
Potassium1743 mg
Calcium26 mg
Iron1.3 mg
Magnesium131 mg
Phosphorus108 mg
Zinc0.7 mg
Copper0.4 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C43 mg
Vitamin A20 mcg
Vitamin E0.5 mg
Vitamin K4.2 mcg
Vitamin B61.8 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.2 mg
Folate97 mcg
Choline48 mg
Caffeine0 mg
Water374 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 3. The excerpt below is the record exactly as published.
HRISTMV S CANDLE SALAD Avis Perisho 8 lettuce leaves 4 bananas 1 lg. can sliced 1 pkg0 life savers pineapple 1 small jar red cherries
Cook this with the app: pantry check, scaling, and the assistant.