Chow Chow No. 1
From Anson County cook book, 1928
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2602Calories
61 gProtein
503 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories2602 kcal
Protein61 g
Carbohydrates503 g
Fiber51 g
Sugars332 g
Total Fat20 g
Saturated Fat1.8 g
Monounsaturated Fat6.9 g
Polyunsaturated Fat4.6 g
Omega-30 g
Cholesterol0 mg
Sodium600 mg
Potassium10307 mg
Calcium1291 mg
Iron33 mg
Magnesium689 mg
Phosphorus1663 mg
Zinc9 mg
Copper3.6 mg
Manganese11 mg
Vitamin D0 mcg
Vitamin C2249 mg
Vitamin A922 mcg
Vitamin E12 mg
Vitamin K829 mcg
Vitamin B66.7 mg
Vitamin B120 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)2.1 mg
Niacin (B3)24 mg
Folate350 mcg
Choline296 mg
Caffeine0 mg
Water6295 g
As published
This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 53. The excerpt below is the record exactly as published.
CHOW CHOW NO. 1 1 gal. green tomatoes 1 lb. sugar (brown) 1 large cabbage 1 cup white sugar 1 pt. onions }fa oz. white mustard seed 5 bell peppers 4 pts. vinegar V2 oz. celery seed 1 tablespoon turmeric 1 tablespoon ground mustard
Cook this with the app: pantry check, scaling, and the assistant.