Chow-Chow II
From Cooks in clover, 1889
Mrs. G. F. E.
Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1968Calories
53 gProtein
434 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories1968 kcal
Protein53 g
Carbohydrates434 g
Fiber74 g
Sugars180 g
Total Fat24 g
Saturated Fat4.3 g
Monounsaturated Fat10 g
Polyunsaturated Fat5.7 g
Omega-30.3 g
Cholesterol0 mg
Sodium343 mg
Potassium7131 mg
Calcium1840 mg
Iron43 mg
Magnesium768 mg
Phosphorus1308 mg
Zinc10 mg
Copper3.2 mg
Manganese36 mg
Vitamin D0 mcg
Vitamin C492 mg
Vitamin A55 mcg
Vitamin E5.9 mg
Vitamin K777 mcg
Vitamin B63.8 mg
Vitamin B120 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.8 mg
Niacin (B3)6 mg
Folate369 mcg
Choline171 mg
Caffeine0 mg
Water2244 g
As published
This recipe was extracted from Cooks in clover (1889), page 17. The excerpt below is the record exactly as published.
how-Chow, II. — Half a peck of green tomatoes ; one head of cabbage ; ten large onions ; five peppers, chopped fine and salted over night ; half an ounce of celery seed; one ounce of mustard seed; quarter of a pound of brown sugar ; half an ounce of whole cloves; one ounce of turmeric, mixed with a little vinegar ; enough white vinegar to cover
Cook this with the app: pantry check, scaling, and the assistant.