Chow Chow
From Royal baker and pastry cook, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5146Calories
123 gProtein
962 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories5146 kcal
Protein123 g
Carbohydrates962 g
Fiber102 g
Sugars493 g
Total Fat33 g
Saturated Fat2.4 g
Monounsaturated Fat12 g
Polyunsaturated Fat5.1 g
Omega-32 g
Cholesterol0 mg
Sodium5735 mg
Potassium14666 mg
Calcium1785 mg
Iron53 mg
Magnesium1104 mg
Phosphorus2941 mg
Zinc18 mg
Copper4.2 mg
Manganese19 mg
Vitamin D0 mcg
Vitamin C1876 mg
Vitamin A249 mcg
Vitamin E5.8 mg
Vitamin K520 mcg
Vitamin B62.6 mg
Vitamin B120 mcg
Thiamin (B1)4.2 mg
Riboflavin (B2)2.1 mg
Niacin (B3)25 mg
Folate3075 mcg
Choline154 mg
Caffeine0 mg
Water9792 g
As published
This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 77. The excerpt below is the record exactly as published.
Chow Chow. — 1 quart large cucumbers, 1 quart small cucumbers, 2 quarts onions, 4 heads cauliflower, 6 green peppers, 1 quart green tomatoes, 1 gallon vinegar, 1 pound mustard, 2 cups sugar, 2 cups flour, 1 ounce turmeric
Cook this with the app: pantry check, scaling, and the assistant.