FoodNet

Chow Chow

From The way to the heart, 1905

Commence on Monday and finish on Saturday.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

9146Calories
204 gProtein
1799 gCarbs
108 gFat
Full nutrition (34 nutrients)
Calories9146 kcal
Protein204 g
Carbohydrates1799 g
Fiber85 g
Sugars994 g
Total Fat108 g
Saturated Fat40 g
Monounsaturated Fat194 g
Polyunsaturated Fat37 g
Omega-32 g
Cholesterol0 mg
Sodium3892 mg
Potassium41811 mg
Calcium6819 mg
Iron92 mg
Magnesium3378 mg
Phosphorus7017 mg
Zinc62 mg
Copper17 mg
Manganese47 mg
Vitamin D0 mcg
Vitamin C189 mg
Vitamin A44 mcg
Vitamin E10 mg
Vitamin K4920 mcg
Vitamin B63.6 mg
Vitamin B120 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.2 mg
Niacin (B3)14 mg
Folate613 mcg
Choline310 mg
Caffeine0 mg
Water23451 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 9. The excerpt below is the record exactly as published.

Chow Chow. Half peck green tomatoes, i hard head cabbage, 8 onions, I peck small onions, 100 small cucumbers, ^ pint grated horse PICKLES AND PRESERVES. 41 radish, ^4 pound mustard seed, 3^ ounce celery seed, ^ teacup of ground black pepper, ^^ teacup tumeric, Va, teacup cinnamon, 2 pounds brown sugar, 3 quarts of vinegar, ^ pound mustard, y^ pint of olive oil

Cook this with the app: pantry check, scaling, and the assistant.