Chow Chow
From Two hundred tested recipes, 1920
Recipe by Mrs. Cass Shale
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2694Calories
75 gProtein
605 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories2694 kcal
Protein75 g
Carbohydrates605 g
Fiber110 g
Sugars218 g
Total Fat23 g
Saturated Fat4.6 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat4.7 g
Omega-30.1 g
Cholesterol0 mg
Sodium5800 mg
Potassium12496 mg
Calcium2589 mg
Iron79 mg
Magnesium1101 mg
Phosphorus2022 mg
Zinc19 mg
Copper3.7 mg
Manganese36 mg
Vitamin D0 mcg
Vitamin C1054 mg
Vitamin A36 mcg
Vitamin E5.7 mg
Vitamin K1197 mcg
Vitamin B66.7 mg
Vitamin B120 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.3 mg
Niacin (B3)9.4 mg
Folate858 mcg
Choline273 mg
Caffeine0 mg
Water4974 g
As published
This recipe was extracted from Two hundred tested recipes (1920) by North Carolina. Literature and Library Extension Department Woman's Club of Oxford, page 22. The excerpt below is the record exactly as published.
CHOW CHOW One-half peck of green tomatoes, 2 large heads of cab- bage, 25 cucumbers, 15 large onions, 1 qt. small onions whole, I pt. of grated horse radish, % lb. of white mustard seed, I oz. of celery seed, % teacup of ground black pepper, % teacup of cinnamon, % teacup of tur- meric, 2 boxes of mustard
Cook this with the app: pantry check, scaling, and the assistant.