Chow Chow

Name: Chow Chow
Ingredients: 1 gallon cabbage chopped fine; 2 quarts green tomatoes chopped fine; 1 quart onions chopped fine; 1 cup green hot pepper chopped fine; 2 pounds brown sugar; Y gallon vinegar; 3 teaspoons all spice; 3 teaspoons cinnamon; 3 teaspoons black pepper; salt to taste

From Waldensian cookery, 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5643Calories

65 gProtein

1287 gCarbs

12 gFat

Full nutrition (34 nutrients)

Calories5643 kcal

Protein65 g

Carbohydrates1287 g

Fiber32 g

Sugars983 g

Total Fat12 g

Saturated Fat0.8 g

Monounsaturated Fat0.6 g

Polyunsaturated Fat1.6 g

Omega-30 g

Cholesterol0 mg

Sodium1237 mg

Potassium13443 mg

Calcium2776 mg

Iron21 mg

Magnesium880 mg

Phosphorus1788 mg

Zinc11 mg

Copper2.6 mg

Manganese14 mg

Vitamin D0 mcg

Vitamin C2377 mg

Vitamin A595 mcg

Vitamin E7.2 mg

Vitamin K2328 mcg

Vitamin B67.9 mg

Vitamin B120 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)1 mg

Niacin (B3)11 mg

Folate314 mcg

Choline210 mg

Caffeine0 mg

Water7237 g

As published

This recipe was extracted from Waldensian cookery (1957), page 6. The excerpt below is the record exactly as published.

CHOW CHOW 1 gallon cabbage chopped fine 2 quarts green tomatoes chopped fine 1 quart onions chopped fine 1 cup green hot pepper chopped fine 2 pounds brown sugar Y gallon vinegar 3 teaspoons all spice 3 teaspoons cinnamon 3 teaspoons black pepper salt to taste

Cook this with the app: pantry check, scaling, and the assistant.