Chow Chow
From Raleigh recipe book, 1925
Recipe by Mrs. Ben Moore.
Presented as published in 1925. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1855Calories
23 gProtein
426 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories1855 kcal
Protein23 g
Carbohydrates426 g
Fiber26 g
Sugars353 g
Total Fat18 g
Saturated Fat1.9 g
Monounsaturated Fat10 g
Polyunsaturated Fat4.4 g
Omega-30 g
Cholesterol0 mg
Sodium140271 mg
Potassium2584 mg
Calcium983 mg
Iron29 mg
Magnesium364 mg
Phosphorus651 mg
Zinc6 mg
Copper1.4 mg
Manganese9.6 mg
Vitamin D0 mcg
Vitamin C60 mg
Vitamin A4.9 mcg
Vitamin E3.1 mg
Vitamin K31 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.7 mg
Folate203 mcg
Choline105 mg
Caffeine0 mg
Water608 g
As published
This recipe was extracted from Raleigh recipe book (1925) by Christ Church (Raleigh, N.C.). Ladies, page 37. The excerpt below is the record exactly as published.
1 quart onions CHOW CHOW 1 quart green or red sweet pepper 4 pods green hot pepper. Run all of this through meat chopper and sprinkle with 1^4 cups salt and put under cover for 24 hours. Squeeze out and add : 1% cups brown sugar 2 tablespoons white mustard seed 2 tablespoons turmeric 2 tablespoons ground black pepper 2 tablespoons celery seed 2 tablespoons ground mustard 2 tablespoons grated horse- radi
Cook this with the app: pantry check, scaling, and the assistant.