FoodNet

Chopped Steak

From My best 250 recipes, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1433Calories
199 gProtein
16 gCarbs
77 gFat
Full nutrition (34 nutrients)
Calories1433 kcal
Protein199 g
Carbohydrates16 g
Fiber6.3 g
Sugars0.2 g
Total Fat77 g
Saturated Fat25 g
Monounsaturated Fat31 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol630 mg
Sodium5271 mg
Potassium3375 mg
Calcium243 mg
Iron22 mg
Magnesium225 mg
Phosphorus1911 mg
Zinc49 mg
Copper1 mg
Manganese3.3 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A16 mcg
Vitamin E1.9 mg
Vitamin K54 mcg
Vitamin B65 mg
Vitamin B1224 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.9 mg
Niacin (B3)50 mg
Folate50 mcg
Choline561 mg
Caffeine0 mg
Water642 g

As published

This recipe was extracted from My best 250 recipes (1907) by Sarah Tyson Heston Rorer, page 8. The excerpt below is the record exactly as published.

CHOPPED STEAK Put two pounds of lean beef through a meat-chopper; add two level teaspoonfuls of salt and a saltspoonful of pepper; mix thoroughly and form into one large steak. Broil slowly over a clear fire or in a hot pan; cook on one side, then turn and cook on the other for about ten minutes. Dish on a heated plate, and put over it a tablespoonful of butter and a tablespoon- ful of chopped parsle

Cook this with the app: pantry check, scaling, and the assistant.