Frenchdessertvegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Chocolate Soufflé, Baked (Soufflé au Chocolat)
From Cookery for every household, 1914
Serves 3
Time to bake: 16 to 20 minutes. Sufficient for 4 or 5 persons.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
406Calories
17 gProtein
37 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories406 kcal
Protein17 g
Carbohydrates37 g
Fiber1.6 g
Sugars31 g
Total Fat20 g
Saturated Fat8.9 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol445 mg
Sodium190 mg
Potassium382 mg
Calcium132 mg
Iron3.6 mg
Magnesium50 mg
Phosphorus322 mg
Zinc2.1 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D2.7 mcg
Vitamin C0.2 mg
Vitamin A200 mcg
Vitamin E1.4 mg
Vitamin K2 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)0.4 mg
Folate56 mcg
Choline352 mg
Caffeine8.1 mg
Water129 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 687. The excerpt below is the record exactly as published.
Chocolate Soufflg, Baked (Souffl6 au Chocolat) 2 or 3 oz. chocolate. 1 gill of milk. h oz. potato flour. 1 table-sp. cream. 3 yolks of eggs. 4 whites of eggs. A few drops of vanilla. 2 oz. castor sugar
Cook this with the app: pantry check, scaling, and the assistant.