Chocolate Pudding
From Practical West African cookery, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
514Calories
19 gProtein
78 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories514 kcal
Protein19 g
Carbohydrates78 g
Fiber4.3 g
Sugars61 g
Total Fat18 g
Saturated Fat10 g
Monounsaturated Fat4 g
Polyunsaturated Fat0.8 g
Omega-30.1 g
Cholesterol58 mg
Sodium188 mg
Potassium1050 mg
Calcium613 mg
Iron2 mg
Magnesium123 mg
Phosphorus611 mg
Zinc3 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E0.3 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B122.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)1 mg
Folate7.1 mcg
Choline91 mg
Caffeine8.5 mg
Water431 g
As published
This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 64. The excerpt below is the record exactly as published.
Chocolate Pudding. (II). 2 good tablespoons cornflour. 12 lumps or 3 tablespoons 5 teaspoons cocoa. sugar. 1 pint milk (if Ideal, 2 table- A few drops vanilla essence
Cook this with the app: pantry check, scaling, and the assistant.