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Chocolate Gems
From Delta Gamma cook book, 1922
Serves 2
This recipe is attributed to Frances Firkins (Lambda).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
637Calories
8 gProtein
155 gCarbs
13 gFat
Full nutrition (33 nutrients)
Calories637 kcal
Protein8 g
Carbohydrates155 g
Fiber2 g
Sugars100 g
Total Fat13 g
Saturated Fat0.5 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0 g
Cholesterol31 mg
Sodium1576 mg
Potassium254 mg
Calcium943 mg
Iron6 mg
Magnesium53 mg
Phosphorus1358 mg
Zinc0.9 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.4 mg
Folate102 mcg
Choline0.7 mg
Caffeine5.1 mg
Water39 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 53. The excerpt below is the record exactly as published.
Chocolate Gems 1 cup sugar 1 egg 2 tablespoons butter Y^ cup cold water 2 tablespoons cocoa Yi teaspoon salt 1 small teaspoon baking powder 1 cup flour
Cook this with the app: pantry check, scaling, and the assistant.