dairy-freenut-freeegg-freefish-freeshellfish-free
Chinese Chop Suey
From Delicacies, 1929
Serves 6
Recipe by Mrs. George Prudden.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
128Calories
9 gProtein
9 gCarbs
6 gFat
Full nutrition (33 nutrients)
Calories128 kcal
Protein8.9 g
Carbohydrates8.9 g
Fiber0.3 g
Sugars0.2 g
Total Fat6.1 g
Saturated Fat1.6 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat1.2 g
Cholesterol28 mg
Sodium689 mg
Potassium710 mg
Calcium112 mg
Iron0.5 mg
Magnesium39 mg
Phosphorus120 mg
Zinc0.8 mg
Copper0 mg
Manganese0.3 mg
Vitamin D0.1 mcg
Vitamin C0.8 mg
Vitamin A24 mcg
Vitamin E0.1 mg
Vitamin K1.8 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.8 mg
Folate4.7 mcg
Choline25 mg
Caffeine0 mg
Water249 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 18. The excerpt below is the record exactly as published.
Chinese Chop Suey (Serves 6.) 6 cups diced celery 1 11) rice Yz lb can pork, beef or chicken 2 cups onions, cut in small 1 ib or 2 cans bean sprouts pieces 1 dessertspoon cornstarch 1 tomato 1 can Chmese vegetables may 3 tbsp Soy sauce ( Chop Suey be ad
Cook this with the app: pantry check, scaling, and the assistant.