Chilled Fruit Salad

Name: Chilled Fruit Salad
Ingredients: | grapefruit; 2 oranges; 3 slices pineapple; | banana; | small bunch of green grapes; 2 tablespoons chopped walnuts; 4 |b. marshmallows

From Prestcold cold cookery, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

6207Calories

40 gProtein

1559 gCarbs

15 gFat

Full nutrition (33 nutrients)

Calories6207 kcal

Protein40 g

Carbohydrates1559 g

Fiber16 g

Sugars1103 g

Total Fat15 g

Saturated Fat2.1 g

Monounsaturated Fat3.1 g

Polyunsaturated Fat8.6 g

Cholesterol0 mg

Sodium1454 mg

Potassium1346 mg

Calcium230 mg

Iron5.5 mg

Magnesium138 mg

Phosphorus286 mg

Zinc1.7 mg

Copper2.3 mg

Manganese1.9 mg

Vitamin D0 mcg

Vitamin C245 mg

Vitamin A46 mcg

Vitamin E0.8 mg

Vitamin K1.5 mcg

Vitamin B60.9 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3.9 mg

Folate166 mcg

Choline49 mg

Caffeine0 mg

Water782 g

As published

This recipe was extracted from Prestcold cold cookery (1930) by Pressed Steel Co. Ltd, page 10. The excerpt below is the record exactly as published.

CHILLED FRUIT SALAD Another fruit combination, similar to the one above, is :— | grapefruit 2 oranges 3 slices pineapple | banana | small bunch of green grapes 2 tablespoons chopped walnuts 4 |b. marshmallows

Cook this with the app: pantry check, scaling, and the assistant.