Chicken with Vegetables

Name: Chicken with Vegetables
Ingredients: 3 lb. string beans; 1 green pepper; 3 tbs. oil or fat; 1 cup broccoli; 1 tsp. salt; 1 cup chicken bouillon; Dash of pepper; 2 tbs. corn starch; 1 lb. (2 cups) cooked chicken; 2 tsp. soy sauce; + 1b. fresh mushrooms; A cup celery; jy cup water

From Our favorite recipes (Stake Relief Society, 1954), 1954

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2382Calories

153 gProtein

158 gCarbs

132 gFat

Full nutrition (34 nutrients)

Calories2382 kcal

Protein153 g

Carbohydrates158 g

Fiber54 g

Sugars43 g

Total Fat132 g

Saturated Fat35 g

Monounsaturated Fat56 g

Polyunsaturated Fat22 g

Omega-30 g

Cholesterol615 mg

Sodium6717 mg

Potassium7661 mg

Calcium943 mg

Iron19 mg

Magnesium616 mg

Phosphorus2225 mg

Zinc16 mg

Copper3.5 mg

Manganese8.4 mg

Vitamin D2.9 mcg

Vitamin C79 mg

Vitamin A140 mcg

Vitamin E2.8 mg

Vitamin K716 mcg

Vitamin B63.1 mg

Vitamin B123.3 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)2.8 mg

Niacin (B3)54 mg

Folate175 mcg

Choline405 mg

Caffeine0 mg

Water2448 g

As published

This recipe was extracted from Our favorite recipes (Stake Relief Society, 1954) (1954) by Church of Jesus Christ of Latter-day Saints. New York New York Stake. Relief Society, page 1. The excerpt below is the record exactly as published.

CHICKEN WITH VEGETABLES 3 lb. string beans 1 green pepper 3 tbs. oil or fat 1 cup broccoli 1 tsp. salt l cup chicken bouillon Dash of pepper 2 tbs. corn starch 1 lb. (2 cups) cooked chicken 2 tsp. soy sauce + 1b. fresh mushrooms jy cup water A cup celery

Cook this with the app: pantry check, scaling, and the assistant.