Chicken with Rice
From Use and preparation of food, 1919
Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
406Calories
9 gProtein
89 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories406 kcal
Protein8.8 g
Carbohydrates89 g
Fiber3.6 g
Sugars6.5 g
Total Fat0.9 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium23 mg
Potassium317 mg
Calcium75 mg
Iron3.5 mg
Magnesium52 mg
Phosphorus158 mg
Zinc1.6 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.6 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.1 mg
Niacin (B3)4.1 mg
Folate183 mcg
Choline15 mg
Caffeine0 mg
Water788 g
As published
This recipe was extracted from Use and preparation of food (1919) by United States. Federal Board for Vocational Education., page 79. The excerpt below is the record exactly as published.
CHICKEN WITH RICE. An old fowl may be used. Clean and cut into pieces as for frying and roll in seasoned flour or meal. In a frying pan put a small amount of fat, add a sliced onion and a chopped green pepper, and cook until tender. Brown the chicken quickly in the seasoned fat ; add 2 cups of hot water and li cui)s cooked ric
Cook this with the app: pantry check, scaling, and the assistant.