Chicken Chili Con Carne
From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1203Calories
69 gProtein
230 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories1203 kcal
Protein69 g
Carbohydrates230 g
Fiber72 g
Sugars25 g
Total Fat5.6 g
Saturated Fat1.2 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol0 mg
Sodium14127 mg
Potassium3968 mg
Calcium447 mg
Iron16 mg
Magnesium403 mg
Phosphorus1167 mg
Zinc7.8 mg
Copper1.8 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C57 mg
Vitamin A101 mcg
Vitamin E8.4 mg
Vitamin K39 mcg
Vitamin B62.3 mg
Vitamin B120 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.6 mg
Niacin (B3)3.8 mg
Folate1271 mcg
Choline277 mg
Caffeine0 mg
Water952 g
As published
This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 17. The excerpt below is the record exactly as published.
Chicken Chili Con Carne 1 young chicken 2 tablespoons salt 1 large can tomatoes 3 large onions, chopped 3 buttons of garlic, chopped Il/2 teaspoons chili powder 1 quart cooked Mexican beans
Cook this with the app: pantry check, scaling, and the assistant.