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Chicken Broth

From Kentucky receipt book, 1903

Serves 1

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

375Calories
7 gProtein
54 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories375 kcal
Protein7.1 g
Carbohydrates54 g
Fiber9.2 g
Sugars6.6 g
Total Fat17 g
Saturated Fat9.4 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol45 mg
Sodium7021 mg
Potassium627 mg
Calcium184 mg
Iron4 mg
Magnesium67 mg
Phosphorus140 mg
Zinc1 mg
Copper0.5 mg
Manganese3.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K43 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate97 mcg
Choline14 mg
Caffeine0 mg
Water166 g

As published

This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 11. The excerpt below is the record exactly as published.

Chicken Broth. Prepare chicken in usual way, then separate at the joints, and remove skin and fat. Put in soup pot, cover with cold water, add 1 small onion sliced, 1 tablespoon of salt, 1 saltspoon of pepper. Simmer until chicken is tender. Remove chicken, cut meat in small pieces, return bones and gristle to kettle, and simmier until free of all substance. Soak 2% tablespoons of rice 30 minutes. Strain broth and remove all grease, then put back in pot, adding the diced meat and the rice. Cook until rice is tender ; if required, add more seasoning. Serve at once. Three tablespoons of cream
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Cook this with the app: pantry check, scaling, and the assistant.