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Chicken and Rice a la Valenciana
From Cooking for profit, 1886
Serves 8
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
668Calories
16 gProtein
144 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories668 kcal
Protein16 g
Carbohydrates144 g
Fiber45 g
Sugars9.5 g
Total Fat21 g
Saturated Fat6.5 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat5.4 g
Omega-30.7 g
Cholesterol7.1 mg
Sodium1519 mg
Potassium1761 mg
Calcium834 mg
Iron19 mg
Magnesium361 mg
Phosphorus258 mg
Zinc5 mg
Copper0.9 mg
Manganese76 mg
Vitamin D0 mcg
Vitamin C9.7 mg
Vitamin A30 mcg
Vitamin E12 mg
Vitamin K180 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.5 mg
Folate178 mcg
Choline63 mg
Caffeine0 mg
Water208 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 25. The excerpt below is the record exactly as published.
Chicken and Rice a la Valenciana. Take a fresh killed fowl. Cut in small pieces, braise for twenty minutes in a saucepan. Chop very fine two onions, with two dants garlic and a fagot of parsley; add to the chicken and braise for five minutes over a slow fire Then add one pint of tomato sauce and a quarr, of soup stock and two heads of cloves. When the stock comes to boil, add a pound of rice and season to taste. Let it cook over a slow fire till done. Ladies' Lunches. For ladies' lunches a truce has been sounded to the expensive decorations of dinner cards, painted ribbons and bags for bonbons. The menu has been simplified. Chops with pease, a Spanish omelet (a delicious dish this), birds broiled, fried potatoes, mush- rooms on toast, artichokes, salads, champagne, coffee and fruit: this is now deemed a very stylish lunch for ladies, and is not overloaded. Roasted almonds, salted, make a very good relish after the sweets. Spanish Omelet. Place in. a saut^-pan one clove of a garlic, a quarter of a can of tomatoes, chopped mushrooms and chopped ^am; season with salt, pepper and cook. Break three eggs into a bowl and beat thoroughly; add a half a cup of milk, salt and pepper and make an omelette in the usual way and place in the middle the thick part of the foregoing preparation; roll your omelette on a side dish and pour the remainder around the omelette and serve. COOKING FOR PROFIT, RESTAURANT DINNER DISHES. 55— Riph Beef Soup. Price in first-class restaurants 15c large bowl, with bread. To make a gallon of soup put into a boiler a pailful of soup meat and soup bones broken up — about 10 or 12 pounds by weight — and the same measure of water — which will be 2J gallons or 20 pounds — and slowly boil until it is re- duced to about half, or 5 quarts. Then Btrain it off through a fine gravy strainer or seive into the soup-pot and skim off the fat, probably a pint or pound. If convenient and the vegetables are at hand a small bunch of various kinds should be boiled along with the soup bones, it is of more consequence, however, to get the stock to boiling early, that it may have 6 or 8 hours time, as the seasoning can be done afterwards. Then take the 4 quarts of soup stock
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