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Frenchdinner

Cheese Souffle No. 2

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1228Calories
71 gProtein
105 gCarbs
68 gFat
Full nutrition (34 nutrients)
Calories1228 kcal
Protein71 g
Carbohydrates105 g
Fiber4.9 g
Sugars19 g
Total Fat68 g
Saturated Fat28 g
Monounsaturated Fat14 g
Polyunsaturated Fat5.9 g
Omega-30.2 g
Cholesterol539 mg
Sodium4321 mg
Potassium942 mg
Calcium1631 mg
Iron7.5 mg
Magnesium130 mg
Phosphorus1396 mg
Zinc9.2 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A515 mcg
Vitamin E1.9 mg
Vitamin K9.5 mcg
Vitamin B60.5 mg
Vitamin B124.2 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.6 mg
Niacin (B3)7.6 mg
Folate170 mcg
Choline370 mg
Caffeine0 mg
Water328 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 16. The excerpt below is the record exactly as published.

CHEESE SOUFFLE NO. 2. ivtewiam ilk: 1 tbsp. butter. 1 c. bread crumbs. % tsp. salt. 1 ec. grated cheese. 23 eggs.

Cook this with the app: pantry check, scaling, and the assistant.