Frenchdinner
Cheese Souffle (Individual)
From Selection and preparation of food, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
237Calories
15 gProtein
16 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories237 kcal
Protein15 g
Carbohydrates16 g
Fiber0 g
Sugars12 g
Total Fat18 g
Saturated Fat6.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol231 mg
Sodium164 mg
Potassium443 mg
Calcium330 mg
Iron1.2 mg
Magnesium37 mg
Phosphorus352 mg
Zinc1.7 mg
Copper0 mg
Manganese0.1 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)0.6 mg
Folate32 mcg
Choline190 mg
Caffeine0 mg
Water254 g
As published
This recipe was extracted from Selection and preparation of food (1907) by Isabel Bevier, page 7. The excerpt below is the record exactly as published.
Cheese Souffle (Individual). £ tbsp butter 1 tbsp finely divided 2 tsp flour cheese i c milk J egg A few grains salt Paprika Melt butter, add flour, and when well mixed add grad- ually milk. Stir until mixture boils. Add salt, paprika, and cheese, remove from fire, add well-beaten yolks of eggs, and stir until smooth. Cool the mixture, then fold in the whites of eggs beaten until stiff. Pour into a buttered dish and bake 20 minutes. At what temperature ? Experiment 49. Sponge Cake (Individual). 1 egg i c sugar J c flour -| tbsp lemon juice A few grains of salt Beat the white of egg to a stiff froth. Add the sugar, lemon juice, salt, and well-beaten yolk. Fold in the flour lightly. Bake in an ungreased pan. What should be the temperature of the oven? Why should this mixture be cooked at a higher temperature than that used in baking the souffle ? Laboratory Manual 2J Experiment 50. Custards {Individual), (a) Soft Custard. -1 egg i c milk 1 tbsp sugar Flavoring Salt Stir egg and sugar together until blended. Heat the milk and add to the egg and sugar gradually until evenly mixed. Stir constantly. Cook until the custard coats the spoon. In what sort of vessel should the milk be heated and the cooking of the custard accomplished? At what tem- perature should eggs and milk be cooked ? Why ? (b) Baked Custard. First of the process same as in (a). After adding hot milk pour into custard cups. Bake in oven until firm. How shall proper temperature be secured ? (c) Prepare mixture as in (a), but boil. Explain result. Experiment 51. Welsh Rarebit. 2 tbsp cheese i tsp butter 1 tbsp cream A pinch of soda 1 tsp beaten egg Salt and pepper Melt the butter in double boiler, add the finely divided cheese,
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